Group Training

At AddVenture Training we are passionate about health and adventure; our group training squads are designed to ensure you experience both.

Based in Sydney’s Eastern Suburbs we run group training squads, in a fun social environment, for running, mountain biking and kayaking.

We strive to be industry leaders and take pride in providing excellent service in alignment with our core values; health, adventure, challenge and success. At AddVenture Training we:

  • Accommodate all levels of fitness and experience; join us anytime.
  • Emphasise correct technique and holistic health as a foundation of performance.
  • Run separate squads for running, mountain biking and kayaking.
  • Have regular Saturday sessions (see calendar) where all are invited to join us for a variety of runs, rides and paddles in and around Sydney.
  • Integrate flexibility, skill, core conditioning and strength training into our sessions.
  • Run separate smarter training clinics to ensure you understand the fundamentals of each discipline and get the most from your ongoing training.
  • Track your progress as you achieve your goals.
  • Provide a fun and social atmosphere.
  • Attend many great events as a large group including Sydney’s premier running, adventure race and mountain bike events.
  • Train at a variety of locations including Centennial Park, Coogee and Rosebay.

Register now for a complimentary initial consultation

Running Squad

  • A combination of active stretches, drills and core conditioning exercises integrated into various running sessions aimed at increasing your technique, speed and endurance.
  • Sessions:
  • Mon 6:00-7:15am Centennial Park
  • Wed 6:00-7:15am Centennial Park
  • Regular Saturday runs
  • Price: $30/Week
  • Smarter runner clinic start dates:
  • 11 Feb, 5 May, 30 June, 11 Oct

Mountain Biking Squad

  • Various mountain biking sessions (on and off-road) aimed at increasing your riding technique, speed and endurance.
  • Note: mountain, road and hybrid bikes are all suitable for Centennial Park sessions.
  • Sessions:
  • Fri 6:00-7:15am Centennial Park
  • Regular Saturday rides
  • Price: $15/Week
  • Smarter rider clinic start dates:
  • 14 March, 16 May, 4 July, 7 November
  • Note: mountain bikes are available for hire during clinics and Saturday off-road rides.

Kayaking Squad

  • Kayaking sessions aimed at increasing your paddling technique, speed and endurance. Note: kayaks are provided.
  • Sessions:
  • Tue 6:00-7:15am Rosebay
  • Regular Saturday paddles
  • Price: $25/Week
  • Smarter paddler clinic start dates:
  • 26 February, 7 October

Saturday Sessions

  • Regular sessions where all are invited to join us for a variety of runs, rides, paddles and other events, in and around Sydney, where you can begin to taste some real AddVenture!
  • See our calendar for some of our selected Saturday sessions.

Navigation Clinic

  • The art and science of navigation is a critical component to adventure racing.
  • Smarter navigator clinic start dates:
  • 19 March, 21 May, 6 August, 12 November

Adventure Travel

  • The ultimate combination of health, fitness and adventure. In October 2008 we will be venturing to the spectacular Snowy Mountains for a cross country skiing trip with an optional overnight snow camping experience. In February 2009 we head to the beautiful Tasmanian wilderness to experience the world famous Overland Track. • For more information see adventure travel.
  • For more information see Adventure Travel.

Register now for a complimentary initial consultation

We also provide a variety of personal training and health management services that complement our group training squads. Do not hesitate to contact us to enrol or for any further information regarding our services

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